Meal Plan Monday 2/13/12 w/Coupons and Printable Grocery List

Monday – Pizza

Tuesday – Zesty Chicken

Wednesday – Beef and Cabbage Stir-Fry with Peanut Sauce

Thursday – Chicken Cacciatore

Friday – Homemade BBQs with Country Bob’s

Saturday – Left over buffet

Sunday – Left over buffet



$0.50/3 Campbell’s Healthy Request Condensed Soups, exp. 3/18/12 (SS 02/05/12 R)
$1/3 Campbell’s Healthy RequestSoup printable
0.45/1 Prairie Farms Orange Juice, exp. 4/30/12 (RP 01/29/12 R)
$1.50/2 Planters Peanuts, exp. 4/30/12 (SS 01/29/12 R)
$1/3 Swanson Broth or Stock Carton, exp. 3/31/12 (SS 01/08/12 #2 R)


Grocery List

4-5 lbs Chicken Breasts
1 Can Cream of Chicken Soup
1 Package Cream Cheese
1 Package Zesty Italian Dry Dressing Mix
1/4 cup(s) smooth natural peanut butter
1/3 cup(s) orange juice
3 tablespoon(s) reduced-sodium soy sauce
1 tablespoon(s) rice vinegar
2 teaspoon(s) sugar
4 teaspoon(s) canola oil, divided
3 clove(s) garlic, minced
1 pound(s) sirloin steak, trimmed and thinly sliced
1 head(s) (small) Savoy cabbage, thinly sliced
2 medium carrots, grated
1/4 cup(s) chopped unsalted roasted peanuts (optional)
Kosher salt and pepper to taste
2 onions, chopped
1 pound fresh mushrooms, thickly sliced
2 cloves garlic, minced
1/4 cup flour
1 cup chicken broth
2 tablespoons tomato paste
1 14 1/2-ounce can diced tomatoes, drained
Fresh basil to garnish
linguini or brown rice
Grated cheese, Pecorino Romano or Parmesan
1 lb ground beef
1 can chicken gumbo soup
Country Bob’s all purpose sauce

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