Meal Plan Monday 3/5 w/Coupons and Printable Grocery List

It’s time to get back to the meal plan!
For our local readers, Mega Foods is having Mega Member Monday this week (3/5). I’m heading over to stock up on ground beef at $2.48 a lb, Kellogg’s Cereal 5/$10, Chicken Breast $1.98/lb and their great coupon deals!Meal Plan Monday

Monday -Easy Creamy Chicken Dumpling Soup

Tuesday -Meatloaf

Wednesday -Chili

Thursday -Left Over Buffet

Friday -Slow Cooker Beef Stroganoff

Saturday -Left Overs

Sunday – Pizza or Left Overs

Quick and easy dessert – Chocolate Cake in a Mug



$1/3 Kellogg’s Cereal, exp. 4/15/12 (RP 03/04/12)
$0.40/4 Campbell’s Condensed “Great for Cooking” Soups, exp. 3/15/12 (SS 01/15/12 R)
$0.40/1 Roberts Sour Cream or Dip, exp. 3/31/12 (SS 02/26/12 R)
$1.50/2 Market Pantry Frozen Chicken Items Target printable

Printable Grocery List

3 (10 1/2 ounce) cans cream of mushroom soup
1 (10 1/2 ounce) cans cream of chicken soup
1 can (10 3/4 ounces) condensed cream of onion soup
1 cup carrots, diced
2 onions
1/2 cup celery, diced
2 cups chicken broth or 2 cups stock
2 cans corn
1/3 cup peas
3 large chicken breasts
2 lb ground beef
1 lb ground pork
1/2 box crushed Nabisco Chicken in a Biskit crackers
1 large can Tomato Juice
 1 8 oz box of elbow macaroni (if desired for chili mac)
noodles (wide egg) or rice
1 can chili beans in sauce
2 pounds beef stew meat
1 jar (6 ounces) Green Giant® sliced mushrooms, drained
1 package (8 ounces) cream cheese, cubed
1 container (8 ounces) sour cream
cocoa powder


From your Pantry

poultry seasoning
Worcestershire sauce
chili powder
baking powder

About Slop Swap


  1. Julie Wood says:

    I really like the information on this post. I need to do this because I cook for an elderly father and planning his meals is a must!

  2. Alexandra Roach says:

    this looks great! hollaaa

  3. Jude Skocki Kelly says:

    though I don’t have a Mega Foods by me, I am sure I can tweek this to accommodate the stores in my neighborhood. I love this section. You will be seeing me here often. <3

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